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James Bartlett 15x500m/1:00r row

7,500

Meters

33:44.2

Time

2:14.9

Pace

440

Calories

143

Heart Rate

Rest Distance2,930
Rest Time15:00.0
Overall Distance10,430
Overall Time48:44.2
Average Watts142
Calories Per Hour782
Stroke Rate30
Stroke Count1447
Drag Factor118

October 30, 2020 07:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:44.2 7,500 2:14.9 142 782 30 143
2:32.0 500 2:32.0 100 639 35 114
2:26.7 500 2:26.7 111 662 33 120
2:19.8 500 2:19.8 128 721 32 130
2:14.8 500 2:14.8 143 774 32 136
2:09.5 500 2:09.5 161 833 31 146
2:04.3 500 2:04.3 182 926 29 152
1:58.1 500 1:58.1 212 1005 30 161
2:27.3 500 2:27.3 110 659 29 135
2:22.6 500 2:22.6 121 706 25 143
2:19.3 500 2:19.3 129 723 30 142
2:14.4 500 2:14.4 144 776 30 149
2:09.2 500 2:09.2 162 835 31 156
2:04.4 500 2:04.4 182 897 30 164
1:55.5 500 1:55.5 227 1059 29 171
2:26.3 500 2:26.3 112 664 29 140
r2,930

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Workout Graph

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