James Bartlett 15x1000m/r row
15,000m
Meters
1:09:17.7
Time
2:18.5
Pace
871
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:09:17.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 2005 |
| Drag Factor | 127 |
November 07, 2020 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:17.7 | 15,000m | 2:18.5 | 131 | 752 | 29 | 152 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 161 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 31 | 145 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 29 | 144 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 30 | 153 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 30 | 160 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 30 | 150 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 27 | 154 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 29 | 149 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 26 | 144 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 28 | 153 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 28 | 158 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 30 | 158 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 29 | 155 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 33 | 161 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 26 | 142 |
| r0m |
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Workout Graph
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