James Bartlett 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 127 |
November 18, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 29 | 153 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 130 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 30 | 147 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 153 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 | 164 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 | 174 |
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Workout Graph
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