James Bartlett 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
424
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 133 |
November 19, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 27 | 159 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 168 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 158 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 | 159 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 | 160 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 | 152 |
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Workout Graph
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