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James Bartlett 15x500m/2:00r row

7,500

Meters

32:03.0

Time

2:08.2

Pace

465

Calories

150

Heart Rate

Rest Distance6,209
Rest Time30:00.0
Overall Distance13,709
Overall Time1:02:03.0
Average Watts166
Calories Per Hour870
Stroke Rate28
Stroke Count1727
Drag Factor140

November 26, 2020 08:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:03.0 7,500 2:08.2 166 870 28 150
2:19.1 500 2:19.1 130 724 28 124
1:39.1 500 1:39.1 360 1525 30 167
1:54.1 500 1:54.1 236 1104 23 161
2:18.6 500 2:18.6 131 727 30 134
2:07.5 500 2:07.5 169 875 27 153
2:02.5 500 2:02.5 190 940 29 160
2:07.1 500 2:07.1 170 878 28 157
2:11.3 500 2:11.3 155 822 32 149
2:11.3 500 2:11.3 155 822 32 154
2:09.3 500 2:09.3 162 835 33 157
2:15.6 500 2:15.6 140 769 29 144
2:09.7 500 2:09.7 160 832 26 153
2:09.0 500 2:09.0 163 837 30 151
2:16.0 500 2:16.0 139 767 30 144
2:12.9 500 2:12.9 149 812 27 149
r6,209

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Workout Graph

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