James Bartlett 15x500m/2:00r row
7,500m
Meters
32:03.0
Time
2:08.2
Pace
465
Calories
150
Heart Rate
| Rest Distance | 6,209m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 13,709m |
| Overall Time | 1:02:03.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1727 |
| Drag Factor | 140 |
November 26, 2020 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.0 | 7,500m | 2:08.2 | 166 | 871 | 28 | 150 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 28 | 124 |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | 167 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 23 | 161 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 30 | 134 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 27 | 153 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 29 | 160 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 28 | 157 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 32 | 149 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 32 | 154 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 33 | 157 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 29 | 144 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | 153 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 30 | 151 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 30 | 144 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 27 | 149 |
| r6,209m |
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Workout Graph
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