James Bartlett 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 124 |
December 21, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 30 | 152 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 | 150 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 32 | 154 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 | 150 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 155 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 | 153 |
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Workout Graph
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