James Bartlett 30:00 row
6,798
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
172
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 134 |
March 16, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,798 | 2:12.3 | 151 | 814 | 407 | 30 | 172 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 | 152 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 31 | 171 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 30 | 174 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 30 | 180 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 31 | 185 |
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Workout Graph
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