James Bartlett 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
338
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 130 |
November 25, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 26 | 145 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 | 139 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 | 152 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 | 154 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 | 147 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 26 | 137 |
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Workout Graph
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