James Bartlett 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 129 |
January 03, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 26 | 144 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 134 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 146 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 148 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 141 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 149 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 148 |
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Workout Graph
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