Dietmar Bocek v20:00/3:00r...2 row
8,237
Meters
40:00.0
Time
2:25.6
Pace
459
Calories
140
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,222 |
| Overall Time | 46:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 98 |
September 28, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,237 | 2:25.6 | 113 | 689 | 23 | 140 | |
| 20:00.0 | 4,119 | 2:25.6 | 113 | 689 | 23 | 137 | |
| r: 3:00 | 491 | ||||||
| 20:00.0 | 4,118 | 2:25.7 | 113 | 689 | 23 | 143 | |
| r: 3:00 | 494 | ||||||
| r985 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.