Dietmar Bocek 10000m row
10,000m
Meters
54:35.7
Time
2:43.7
Pace
522
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 82 |
April 14, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.7 | 10,000m | 2:43.7 | 80 | 574 | 24 | 121 |
| 11:01.1 | 2,000m | 2:45.2 | 78 | 566 | 24 | 108 |
| 11:36.2 | 4,000m | 2:54.0 | 66 | 528 | 22 | 137 |
| 11:04.3 | 6,000m | 2:46.0 | 76 | 562 | 24 | 110 |
| 10:09.8 | 8,000m | 2:32.4 | 99 | 639 | 27 | 129 |
| 10:44.4 | 10,000m | 2:41.1 | 84 | 588 | 25 | 123 |
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Workout Graph
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