Dietmar Bocek 30:00 row
6,438m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 84 |
April 22, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 29 | 148 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 30 | 137 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 31 | 144 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 | 150 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 29 | 148 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 | 162 |
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Workout Graph
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