Dietmar Bocek 20:49 row
4,309m
Meters
20:49.2
Time
2:24.9
Pace
243
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 89 |
June 24, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 4,309m | 2:24.9 | 115 | 695 | 25 | 137 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 25 | 135 |
| 16:00.0 | 1,709m | 2:20.4 | 126 | 734 | 26 | 139 |
| 20:49.2 | 1,000m | 2:24.6 | 116 | 698 | 25 | 138 |
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Workout Graph
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