Dietmar Bocek v2000m/2:00r...3 row
6,000m
Meters
27:04.5
Time
2:15.3
Pace
354
Calories
154
Heart Rate
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,101m |
| Overall Time | 33:04.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 86 |
July 13, 2018 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:04.5 | 6,000m | 2:15.3 | 141 | 785 | 24 | 154 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 26 | 153 | |
| r: 2:00 | 368m | ||||||
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 24 | 149 | |
| r: 2:00 | 364m | ||||||
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 24 | 161 | |
| r: 2:00 | 369m | ||||||
| r1,101m |
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Workout Graph
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