Dietmar Bocek 20:16 row
4,044m
Meters
20:16.8
Time
2:30.4
Pace
221
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 98 |
December 22, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 4,044m | 2:30.4 | 103 | 653 | 20 | 137 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 26 | 128 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 26 | 142 |
| 20:16.8 | 23m | 6:05.2 | 7 | 324 | 8 | 142 |
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