Dietmar Bocek v30:00/3:00r...2 row
12,074m
Meters
1:00:00.0
Time
2:29.0
Pace
664
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,706m |
| Overall Time | 1:06:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 102 |
January 24, 2019 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,074m | 2:29.0 | 106 | 663 | 25 | |
| 30:00.0 | 5,830m | 2:34.3 | 95 | 627 | 24 | |
| r: 3:00 | 136m | |||||
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 26 | |
| r: 3:00 | 496m | |||||
| r632m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.