Dietmar Bocek 40:00 row
8,064m
Meters
40:00.0
Time
2:28.8
Pace
442
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 101 |
February 10, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,064m | 2:28.8 | 106 | 665 | 25 | 128 |
| 8:00.0 | 1,571m | 2:32.7 | 98 | 637 | 27 | 124 |
| 16:00.0 | 1,636m | 2:26.6 | 111 | 681 | 26 | 127 |
| 24:00.0 | 1,593m | 2:30.6 | 102 | 652 | 25 | 127 |
| 32:00.0 | 1,606m | 2:29.4 | 105 | 660 | 24 | 125 |
| 40:00.0 | 1,659m | 2:24.6 | 116 | 697 | 26 | 139 |
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Workout Graph
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