Dietmar Bocek v6000m/6:00r...2 row
12,000m
Meters
56:42.2
Time
2:21.7
Pace
682
Calories
146
Heart Rate
| Rest Distance | 2,069m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,069m |
| Overall Time | 1:08:42.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1761 |
| Drag Factor | 98 |
March 09, 2019 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:42.2 | 12,000m | 2:21.7 | 123 | 722 | 26 | 146 | |
| 28:09.0 | 6,000m | 2:20.7 | 126 | 731 | 27 | 142 | |
| r: 6:00 | 1,015m | ||||||
| 28:33.3 | 6,000m | 2:22.7 | 120 | 713 | 26 | 150 | |
| r: 6:00 | 1,054m | ||||||
| r2,069m |
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Workout Graph
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