Dietmar Bocek v21:00/3:00r...2 row
8,746m
Meters
42:00.0
Time
2:24.0
Pace
491
Calories
146
Heart Rate
| Rest Distance | 1,070m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,816m |
| Overall Time | 48:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 99 |
April 14, 2019 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,746m | 2:24.0 | 117 | 702 | 27 | 146 | |
| 21:00.0 | 4,393m | 2:23.4 | 119 | 708 | 28 | 138 | |
| r: 3:00 | 535m | ||||||
| 21:00.0 | 4,354m | 2:24.6 | 116 | 697 | 27 | 154 | |
| r: 3:00 | 535m | ||||||
| r1,070m |
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Workout Graph
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