Dietmar Bocek 40:00 row
8,600m
Meters
40:00.0
Time
2:19.5
Pace
493
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 98 |
May 21, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,600m | 2:19.5 | 129 | 743 | 24 | 138 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 24 | 129 |
| 16:00.0 | 1,701m | 2:21.0 | 125 | 728 | 24 | 132 |
| 24:00.0 | 1,696m | 2:21.5 | 124 | 725 | 24 | 133 |
| 32:00.0 | 1,736m | 2:18.2 | 132 | 755 | 25 | 143 |
| 40:00.0 | 1,766m | 2:15.9 | 139 | 779 | 25 | 154 |
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Workout Graph
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