Dietmar Bocek v10:00/2:00r...2 row
4,277m
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
138
Heart Rate
| Rest Distance | 704m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,981m |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 98 |
June 20, 2019 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 26 | 138 | |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 27 | 138 | |
| r: 2:00 | 346m | ||||||
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 25 | 138 | |
| r: 2:00 | 358m | ||||||
| r704m |
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Workout Graph
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