Dietmar Bocek v21:00/4:00r...2 row
8,488m
Meters
42:00.0
Time
2:28.4
Pace
466
Calories
134
Heart Rate
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,859m |
| Overall Time | 50:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 99 |
June 22, 2019 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,488m | 2:28.4 | 107 | 668 | 24 | 134 | |
| 21:00.0 | 4,266m | 2:27.6 | 109 | 673 | 24 | 130 | |
| r: 4:00 | 682m | ||||||
| 21:00.0 | 4,223m | 2:29.1 | 105 | 662 | 24 | 138 | |
| r: 4:00 | 689m | ||||||
| r1,371m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.