Dietmar Bocek v2000m/2:00r...3 row
6,000m
Meters
27:29.9
Time
2:17.4
Pace
349
Calories
116
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,044m |
| Overall Time | 33:29.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 101 |
September 05, 2019 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:29.9 | 6,000m | 2:17.4 | 135 | 763 | 24 | 116 | |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 26 | 116 | |
| r: 2:00 | 351m | ||||||
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 25 | ||
| r: 2:00 | 341m | ||||||
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 24 | ||
| r: 2:00 | 352m | ||||||
| r1,044m |
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Workout Graph
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