Dietmar Bocek 7:09 row
711m
Meters
7:09.8
Time
5:02.2
Pace
40
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
April 06, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 711m | 5:02.2 | 13 | 343 | 25 |
| 5:00.0 | 498m | 5:01.2 | 13 | 344 | 23 |
| 7:09.8 | 213m | 5:04.6 | 12 | 342 | 31 |