Dietmar Bocek 15:00 row
2,290m
Meters
15:00.0
Time
3:16.5
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
August 26, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,290m | 3:16.5 | 46 | 458 | 22 |
| 3:00.0 | 422m | 3:33.2 | 36 | 424 | 23 |
| 6:00.0 | 468m | 3:12.3 | 49 | 469 | 23 |
| 9:00.0 | 478m | 3:08.2 | 52 | 480 | 23 |
| 12:00.0 | 452m | 3:19.1 | 44 | 452 | 23 |
| 15:00.0 | 470m | 3:11.4 | 50 | 471 | 22 |