Dietmar Bocek v2000m/2:00r...3 row
6,000m
Meters
31:04.2
Time
2:35.3
Pace
320
Calories
143
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,958m |
| Overall Time | 37:04.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 100 |
January 06, 2020 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:04.2 | 6,000m | 2:35.3 | 93 | 621 | 23 | 143 | |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 23 | 141 | |
| r: 2:00 | 318m | ||||||
| 10:26.8 | 2,000m | 2:36.7 | 91 | 613 | 23 | 145 | |
| r: 2:00 | 313m | ||||||
| 10:29.3 | 2,000m | 2:37.3 | 90 | 609 | 23 | 144 | |
| r: 2:00 | 327m | ||||||
| r958m |
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Workout Graph
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