Dietmar Bocek v15:00/4:00r...1 row

4,296m

Meters

21:26.7

Time

2:29.7

Pace

168

Calories

Rest Distance644m
Rest Time4:00.0
Overall Distance4,940m
Overall Time25:26.7
Average Watts104
Calories Per Hour658
Stroke Rate24
Stroke Count601
Drag Factor101

January 13, 2020 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:26.7 4,296m 2:29.7 104 658 24
15:00.0 3,047m 2:27.6 109 673 24
r: 4:00 644m
r644m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.