Dietmar Bocek 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
165
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 100 |
April 16, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 32 | 165 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 167 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 | 158 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 168 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 169 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 166 |
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Workout Graph
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