Dietmar Bocek v20:00/3:00r...1 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
234
Calories
139
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,592m |
| Overall Time | 23:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 98 |
May 03, 2020 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 26 | 139 | |
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 26 | 139 | |
| r: 3:00 | 429m | ||||||
| r429m |
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Workout Graph
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