Dietmar Bocek v20:00/3:00r...1 row
3,711m
Meters
20:00.0
Time
2:41.6
Pace
195
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,930m |
| Overall Time | 23:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 93 |
August 31, 2020 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,711m | 2:41.6 | 83 | 585 | 23 | |
| 20:00.0 | 3,711m | 2:41.6 | 83 | 585 | 23 | |
| r: 3:00 | 219m | |||||
| r219m |
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Workout Graph
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