Dietmar Bocek v20:00/3:00r...1 row
5,632m
Meters
30:13.9
Time
2:41.0
Pace
194
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,742m |
| Overall Time | 33:13.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 99 |
February 10, 2021 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 5,632m | 2:41.0 | 84 | 588 | 21 | |
| 20:00.0 | 3,689m | 2:42.6 | 81 | 579 | 21 | |
| r: 3:00 | 110m | |||||
| r110m |
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Workout Graph
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