Dietmar Bocek v21:00/3:00r...2 row
9,138m
Meters
42:00.0
Time
2:17.8
Pace
531
Calories
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,193m |
| Overall Time | 48:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 99 |
December 01, 2022 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,138m | 2:17.8 | 134 | 759 | 24 | |
| 21:00.0 | 4,583m | 2:17.4 | 135 | 763 | 25 | |
| r: 3:00 | 525m | |||||
| 21:00.0 | 4,555m | 2:18.3 | 132 | 755 | 24 | |
| r: 3:00 | 530m | |||||
| r1,055m |
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Workout Graph
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