Dietmar Bocek 15:00 row
3,232
Meters
15:00.0
Time
2:19.2
Pace
183
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 96 |
January 06, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,232 | 2:19.2 | 130 | 746 | 183 | 24 |
| 2:45.0 | 577 | 2:22.9 | 120 | 712 | 32 | 27 |
| 5:30.0 | 585 | 2:21.0 | 125 | 729 | 33 | 25 |
| 8:15.0 | 599 | 2:17.7 | 134 | 761 | 34 | 24 |
| 11:00.0 | 612 | 2:14.8 | 143 | 791 | 36 | 24 |
| 13:45.0 | 617 | 2:13.7 | 146 | 803 | 36 | 24 |
| 15:00.0 | 242 | 2:34.9 | 94 | 623 | 12 | 24 |
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Workout Graph
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