Dietmar Bocek v21:00/3:00r...2 row
8,161m
Meters
42:00.0
Time
2:34.3
Pace
439
Calories
136
Heart Rate
| Rest Distance | 933m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,094m |
| Overall Time | 48:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 95 |
January 11, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,161m | 2:34.3 | 95 | 627 | 21 | 136 | |
| 21:00.0 | 4,037m | 2:36.0 | 92 | 616 | 21 | 132 | |
| r: 3:00 | 459m | ||||||
| 21:00.0 | 4,123m | 2:32.8 | 98 | 637 | 22 | 141 | |
| r: 3:00 | 474m | ||||||
| r933m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.