Ryan Hankins 2000m row

2,000

Meters

6:56.3

Time

1:44.0

Pace

161

Calories

Average Watts310
Calories Per Hour1392
Stroke Rate24
Stroke Count173
Drag Factor120

July 23, 2026 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:56.3 2,000 1:44.0 310 1392 161 24
1:44.7 500 1:44.7 305 1340 39 25
1:44.7 1,000 1:44.7 305 1375 40 24
1:44.4 1,500 1:44.4 308 1413 41 25
1:42.5 2,000 1:42.5 325 1440 41 26

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Workout Graph

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