Ryan Hankins 800m row
800
Meters
2:25.9
Time
1:31.1
Pace
75
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1850 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 129 |
August 06, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.9 | 800 | 1:31.1 | 462 | 1850 | 75 | 32 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1746 | 18 | 32 |
| 0:36.6 | 400 | 1:31.5 | 457 | 1868 | 19 | 33 |
| 0:36.6 | 600 | 1:31.5 | 457 | 1868 | 19 | 31 |
| 0:35.7 | 800 | 1:29.2 | 492 | 1915 | 19 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.