Ryan Hankins 500m row

500

Meters

1:35.6

Time

1:35.6

Pace

44

Calories

Average Watts401
Calories Per Hour1656
Stroke Rate30
Stroke Count47
Drag Factor130

August 06, 2026 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35.6 500 1:35.6 401 1656 44 30
1:35.6 500 1:35.6 401 1656 44 30

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Workout Graph

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