Ryan Hankins 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 117 |
July 18, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 960 | 160 | 18 |
| 2:00.0 | 462 | 2:09.8 | 160 | 900 | 30 | 18 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 18 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 18 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 18 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 18 |
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Workout Graph
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