Ryan Hankins 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 117 |
July 18, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1516 | 41 | 33 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 |
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Workout Graph
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