Ryan Hankins 15:00 row
3,852
Meters
15:00.0
Time
1:56.8
Pace
263
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 116 |
August 01, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,852 | 1:56.8 | 220 | 1052 | 263 | 18 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 18 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 19 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.