Ryan Hankins 5:03 row
1,179
Meters
5:03.6
Time
2:08.7
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 114 |
August 14, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,179 | 2:08.7 | 164 | 853 | 72 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 5:03.6 | 12 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.