Ryan Hankins 40:00 row
10,782
Meters
40:00.0
Time
1:51.2
Pace
781
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 115 |
August 13, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,782 | 1:51.2 | 254 | 1171 | 781 | 23 |
| 8:00.0 | 2,198 | 1:49.1 | 269 | 1222 | 163 | 23 |
| 16:00.0 | 2,141 | 1:52.0 | 248 | 1155 | 154 | 22 |
| 24:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 156 | 23 |
| 32:00.0 | 2,151 | 1:51.5 | 252 | 1162 | 155 | 25 |
| 40:00.0 | 2,138 | 1:52.2 | 247 | 1147 | 153 | 23 |
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Workout Graph
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