Ryan Hankins 40:00 row
10,325
Meters
40:00.0
Time
1:56.2
Pace
710
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 115 |
August 16, 2018 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,325 | 1:56.2 | 223 | 1065 | 710 | 24 |
| 8:00.0 | 2,075 | 1:55.6 | 226 | 1072 | 143 | 24 |
| 16:00.0 | 2,059 | 1:56.5 | 221 | 1057 | 141 | 24 |
| 24:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 141 | 24 |
| 32:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 141 | 24 |
| 40:00.0 | 2,078 | 1:55.4 | 227 | 1080 | 144 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.