Ryan Hankins 11:22 row
2,478
Meters
11:22.7
Time
2:17.7
Pace
143
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 197 |
August 21, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,478 | 2:17.7 | 134 | 754 | 143 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 11:22.7 | 267 | 2:34.8 | 94 | 609 | 14 | 22 |
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Workout Graph
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