Ryan Hankins 40:00 row
10,251
Meters
40:00.0
Time
1:57.0
Pace
700
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 112 |
September 01, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,251 | 1:57.0 | 218 | 1050 | 700 | 19 |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1020 | 136 | 18 |
| 16:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 138 | 20 |
| 24:00.0 | 2,144 | 1:51.9 | 250 | 1155 | 154 | 23 |
| 32:00.0 | 2,028 | 1:58.3 | 211 | 1020 | 136 | 20 |
| 40:00.0 | 2,023 | 1:58.6 | 210 | 1020 | 136 | 18 |
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Workout Graph
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