Ryan Hankins 700m row
700
Meters
2:12.9
Time
1:34.9
Pace
61
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 110 |
September 11, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 700 | 1:34.9 | 409 | 1652 | 61 | 31 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 18 | 32 |
| 0:38.2 | 400 | 1:35.5 | 402 | 1602 | 17 | 30 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1602 | 17 | 31 |
| 0:18.7 | 700 | 1:33.5 | 428 | 1732 | 9 | 32 |
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Workout Graph
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