Ryan Hankins 5:30 row
1,556
Meters
5:30.0
Time
1:46.0
Pace
118
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 82 |
September 28, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,556 | 1:46.0 | 294 | 1287 | 118 | 34 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 44 | 34 |
| 4:00.0 | 560 | 1:47.1 | 285 | 1260 | 42 | 34 |
| 5:30.0 | 425 | 1:45.8 | 295 | 1280 | 32 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.