Ryan Hankins 1x1000m/2:00r row
1,000
Meters
3:34.8
Time
1:47.4
Pace
75
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 5:34.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 115 |
October 03, 2018 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1256 | 19 | |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1256 | 19 | |
| r22 |
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Workout Graph
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