Ryan Hankins 36:00 row
9,579
Meters
36:00.0
Time
1:52.7
Pace
667
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 118 |
October 11, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,579 | 1:52.7 | 244 | 1111 | 667 | 22 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 19 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 19 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 18 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 20 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 19 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 18 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 18 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 |
| 11:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 |
| 12:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 |
| 13:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 21 |
| 14:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 |
| 15:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 21 |
| 16:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 21 |
| 17:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 18:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 22 |
| 19:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 20:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 22 |
| 21:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 22 |
| 22:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 24 |
| 23:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 24 |
| 24:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 24 |
| 25:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 23 |
| 26:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 24 |
| 27:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 26 |
| 28:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 26 |
| 29:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 25 |
| 30:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 26 |
| 31:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 28 |
| 32:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 28 |
| 33:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 28 |
| 34:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 31 |
| 35:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 29 |
| 36:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | 32 |
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Workout Graph
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