Ryan Hankins 650m row
650
Meters
1:58.3
Time
1:31.0
Pace
58
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 122 |
November 09, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 650 | 1:31.0 | 464 | 1765 | 58 | 35 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 39 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 33 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 33 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:18.3 | 600 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:09.3 | 650 | 1:33.0 | 435 | 1548 | 4 | 39 |
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Workout Graph
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